Anyone into sports and fitness has of course come across the term human growth hormone or HGH as it has been a subject of controversy for a while, with the organization in charge of anti-doping in sports raising the red flag on its abuse by athletes. Well, if you are not in this category then you’re probably wondering what is human growth hormone?
To answer your question, this is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans therefore it’s very essential for human development. When this hormone is secreted, it will remain active in a person’s bloodstream for a couple of minutes, to allow the liver sufficient time to convert the HGH into growth factors.
Here are 4 benefits of human growth hormones and why they may be a concern in athletics.
#1 HGH helps in increasing muscle strength
It’s believed that human growth hormone can improve the physical abilities of an individual as it helps in increasing muscular strength thereby improving a person’s physical performance in exercise as well as in sporting activities. When this hormone is increased naturally by the body, it shouldn’t be a problem however if it’s deliberately increased synthetically then this can be equated to doping.
#2 HGH helps in better healing of fractures
It’s believed that human growth hormone is responsible for the regulation of minerals, bone metabolism as well as the healing of fractures. There are medical organizations that use these hormones as part of the speedy healing of patients with bone fractures, especially athletes. For medical application, an athlete will not be penalized for using HGH in the process of speeding their healing. They just need to ensure that the excess hormones are still not in their body when they return back to competitive sports.
#3 HGH helps in quickening weight loss
For people looking to lose weight fast, using growth hormones can contribute to the process as it helps in the acceleration of the breakdown of fats in the body. This can safely apply not only to overweight athletes looking to lose weight fast after being on holiday but also on individuals suffering from obesity. However, this is still a subject of research therefore there is plenty yet to be discovered on the use of HGH with regards to its application in weight loss.
#4 HGH contributes to stronger bones
Just as HGH promotes healing of fractures, it also contributes to stronger bones. It’s important to note that when individuals are young and healthy, the body tends to produce sufficient HGH targeted at bone development and strength however as they grow older, the amount of HGH produced by the body decreases. This is the reason why athletes will often be tempted to turn to an organization producing synthetic HGH as they seek to strengthen their bones probably after an injury.
It’s important for users of synthetic HGH to be aware that there are side effects to its abuse which could even result in death. Care should be taken to ensure that it’s only used when very necessary.